Sessions are booked for 30 minutes, but treatment is not time-based — it is guided by how your body presents on the table. Each session is directed by what is found through detailed palpation, looking at where the body is holding tension, restriction, and load.
Treatment is based on what is needed in that moment, not a set routine, and may be shorter depending on how quickly the tissues respond and how quickly the lesion pattern is found.
Once an adjustment is made, the body is given time to adapt. This allows the nervous system and surrounding tissues to reorganize, supporting a natural self-healing process so the change can integrate and improve overall movement and function.
If you're ready to experience the difference that Care Osteopathy can make in your health and wellness, book your appointment today.
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